So often we only ever hear the word "postpartum" associated with negative aspects of life. But what if your postpartum period could be joyful, supported, and deeply nourishing? This class will lay the foundation to claim your birthright- a postpartum period full of rest, bonding and discovery. HOW?
We will focus on:
The elements of a restorative postpartum period
Ways to build your village to get the support you need after the birth of your baby
Building intimacy with your partner through connection and collaboration
Empowering you to have the best postpartum experience possible!
Class begins with a prenatal partner yoga flow followed by a postpartum visioning talk. Postpartum Visioning Workbook for each couple to take home included FREE.